Self Care for the LMT: One Day Workshop

Qigong is simply one of the easiest things you can do for your health. For the LMT (or anyone interested in connection), Qigong practice helps align and root the body, increases receptivity, and assists in removing stagnation in the blood, lymph, and Qi systems.

Workshop material will include:

Five Gates Breathing - to connect the center of the body with the extremities and strengthen the weiqi (guardian qi).

Spine Waving - to gently mobilize the spine and massage the internal organs.

Joint Breathing - to maintain the health of the joints after heavy use.

Guanqifa (Qi threading technique) - great for the practitioner and easy to teach to your clients, and often used to center, root, and cleanse the Qi pathways. Audio CDs of this 20 minute practice will be available for purchase at the workshop at discounted prices.

Call or email for upcoming dates...