Art Baner (Bellingham, WA) has produced a wonderful book called The Heart of Qigong, and the companion Heart of Qigong Workbook. Currently available electronically (PDF), you can order it from the Natural Arts Center for $30.

Art is one of those people who seamlessly blends study with practice, simplicity with depth, unwavering focus with a sharp wit and sense of humor, and adherence to the tenets of Qigong with adventurous play. All of these come together in The Heart of Qigong - aptly named, this book gets to the core of the art in a very personal, and personable, way.

I was very lucky to have met Art near the beginning of my adventure in the internal arts. A valued friend and training partner, Art is who comes to mind when I hear the term Scholar Warrior.